Zucchini Fritters
Zucchini Fritters
Breakfast serving: With poached eggs and bacon
Lunch serving: With a large side green salad
Dinner serving: With a protein (chicken or beef), and stir fry veg
Ingredients
- 1/2 cup almod flour (optional)
- 1/2 cup grated Parmesan cheese
- 2 eggs
- Salt and pepper
- 1 cup grated zucchini (wrap in a dish towel and squeeze the water out)
Preparation
- Grater the zucchini, wrap in a dish towel and squeeze out all the water (use to water your plants or in a soup)
- Add flour and Parmeasan cheese and eggs
- Salt and pepper to taste
- Consistency should resemble a thick batter
Cooking Variations
- Spoon into a muffin tray and bake at 180 c for 30 mins.
- Spoon mixture into frying pan with heated coconut oil, and fry on both sides until done.
- Line the air fryer with baking paper and spoon the mixture into portions to you size liking. Cook on 200 degrees C for 20 minutes (Keep checking them)
For ingredient variations add: (Note: Macros will vary)
- Chopped Bacon Bits (cooked prior)
- Crumbled Feta Cheese
- Grated Raw Broccoli
- Cherry Tomatoes sliced
